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Managing Anger

January 17 @ 7:00 pm - 8:00 pm

Anger has many different faces–sarcasm, irritability, frustration, intimidation, shouting, revenge. In this 4-session group, we examine the purpose for it; identify learned patterns of thinking and acting that influence it; and look at positive ways to express it. Wednesdays, Jan 17, 24, 31, & Feb 7 from 7:00-8:00 pm. Register here.

Details

Date:
January 17
Time:
7:00 pm - 8:00 pm
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Venue

Zoom