Depression

Do you sometimes have feelings of sadness, low moods, changes in the way you act, loss of interest which stops you from doing normal activities? If so, maybe this is […]

Ending Well Workshop (and what to do for Mom & Dad)

A free workshop series. Inviting senior adults who want to make an organized "roadmap" for those who will be fulfilling responsibilities that must be handled when they pass away. Inviting […]

More Peace, Less Anxiety

We all feel stressed or anxious from time to time, and sometimes have a hard time letting go of frustrations. More Peace, Less Anxiety provides 5-1 hour group conversations on […]